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True wealth requires clear and confident choices. These quick reads are created for the big-thinking, deep-feeling woman. Along with inner freedom comes the chance to live out our true potential. How exciting is that?!!

10 Ways to Stay Grounded
Suffering so you can return harder — the suprising link between hip hop pioneers and intergenerational healing
How to improve your gut health, affordably, at home || Part One — Sauerkraut
Quick, Healthy and Easy Hormone Balancing Blueberry Muffin Recipe
The Ridiculously Large Benefits of Wholefood Cooking [and a free recipe book]
Somatic Therapy Helps People Rediscover Themselves After Trauma and Life Challenges
How to use Affirmations to Overcome Perfectionism
This story about intergenerational healing has my head spinning
Rest, the final frontier....
The Best Online Tools for Solo Startup Service Businesses
You Don't Need to Be a Perfect Parent to Raise Happy, Resilient Kids
Mum Was Right, Our Bodies Really Do Talk to Us
The PowerPath - April's Energy Forecast
The Bookshelf
The Power of Self Compassion, A Heart Story
It's not easy to admit you need help
When needing each other is more strength than weakness
Ethical Entrepreneurship Done Simply
Ethical Christmas Gift Ideas for Kids
Three Simple Ways to Evoke Retreat Without Leaving Home

SEEKING GREATER FULFILMENT? 

It all starts with connection...

But how the heck do you do that when you're juggling all the things? 

I invite you to download my guide to breaking hustle habits (it's free, no catch) so I can provide you with a stream of loving support for you to bust through the layers of self-doubt and overthinking in the way of your biggest, boldest aspirations.

Try It Out, 100% Free

Hey, I'm Alena, founder of the Soul Mama Hub (since 2009) for women in their 30s, 40s and 50s soooo ready to go from running around, yearning for a moment to themselves, to energised, relaxed, and feeling like themselves again. 

www.alenaturley.com
BA, Dip BS, GradDip Edu, 1st Degree Hapkido Black Belt

My work with women and mothers reinstates ease, connection, and fun. Join our virtual village today and claim your free 20-minute private session with me here.

Respectfully created on the Land of the Saltwater People long recognised as a place of learning, gathering, and healing.