What is Root Cause Therapy?

Unlock Deep Healing with Root-Cause Therapy

Root Cause Therapy is a powerful healing modality designed to uncover and address the underlying reasons behind emotional distress, trauma, anxiety, depression, and self-sabotaging behaviors. Unlike conventional talk therapy, which often focuses on managing symptoms, Root-Cause Therapy works at the subconscious level to release deep-seated emotions, reprogram limiting beliefs, and restore balance to the nervous system.

What is Root-Cause Therapy?

Root-Cause Therapy is a trauma-informed, holistic approach that integrates somatic awareness, breathwork, hypnosis, timeline therapy, energy work, and Neuro-Linguistic Programming (NLP). By addressing unresolved trauma stored in the body and subconscious mind, this method helps break repetitive cycles and fosters lasting emotional freedom.

Developed by Melissa Hiemann of The Centre for Healing, this method acknowledges that unprocessed experiences can become stored in our body and subconscious, influencing our thoughts, emotions, and behaviors in ways we may not even realize. Through guided sessions, clients are supported in safely accessing and releasing these imprints, leading to profound transformation.

The Benefits of Root-Cause Therapy

Individuals who experience Root-Cause Therapy often report:

• Relief from anxiety, depression, and emotional overwhelm

• Increased freedom from self-criticism and perfectionism

• A deep release of stored trauma and negative emotions like guilt, shame, fear, and anger

• Reprogramming of limiting beliefs that contribute to feelings of unworthiness

• A shift in self-sabotaging behaviors and emotional patterns

• Increased self-awareness, clarity, and resilience

• A sense of empowerment and reconnection with their authentic self

Work 1:1 with Alena Turley

Alena is a certified Root Cause Therapist with a passion for helping individuals uncover and heal the root causes of emotional trauma, past wounds, and limiting beliefs. Through my tailored, integrative approach, I help clients release deeply-held emotional patterns that affect their mental, emotional, and physical well-being. If you're struggling with unresolved trauma, chronic stress, anxiety, or self-sabotaging behaviors, I’m here to guide you on a path toward deep healing and lasting change.

Specialties:

• Healing childhood trauma, emotional wounds, and unresolved grief
• Overcoming anxiety, depression, and stress-related disorders
• Releasing self-limiting beliefs and fears that hold you back from success
• Working with individuals experiencing burnout, imposter syndrome, and low self-esteem
• Healing trauma and emotional patterns tied to chronic pain and illness (mind-body connection)
• Supporting individuals navigating major life transitions (divorce, career changes, etc.)

Results You Can Expect:

• Deep Emotional Healing: Release the unconscious emotional blocks and past traumas that are keeping you stuck.
• Lasting Change: Identify and shift limiting beliefs and thought patterns that have been sabotaging your success and happiness.
• Improved Mental Health: Feel more grounded, calm, and empowered, with reduced anxiety, depression, and stress.
• Enhanced Self-Awareness: Gain greater clarity about who you truly are and what you want out of life, with a deep sense of purpose and direction.
• Physical Wellness: Heal mind-body connection issues that may contribute to chronic pain or illness by addressing emotional root causes.
• Breakthroughs in Personal Growth: Unlock your true potential, transform old patterns, and step into the highest version of yourself.

Who I Help:

• High Achievers & Professionals struggling with burnout, imposter syndrome, and work-life balance issues.
• Individuals with Trauma or Childhood Wounds who are ready to heal and stop letting the past dictate their future.
• People Battling Anxiety, Depression, or Stress who want to get to the root causes and transform their emotional and mental health.
• Those Feeling Stuck or Lost in life transitions (divorce, career change, major shifts) seeking guidance on how to move forward confidently.
• Chronic Pain Sufferers seeking an integrative approach to healing that includes the emotional aspects of their health.
• Women & Men with Low Self-Esteem or Confidence Issues who are ready to break free from self-doubt and embrace their full potential.

Therapeutic Approach:

• Root Cause Identification: I use a combination of deep emotional exploration, somatic therapy, and guided questioning to uncover the core issues beneath your current struggles.
• Energy Healing & Mind-Body Techniques: Tools like EFT (Emotional Freedom Technique), guided visualization, and meditation to release trapped emotions and trauma.
• Holistic Healing: I believe in addressing all aspects of well-being, integrating mental, emotional, and physical health to create lasting transformation.

Why Choose Me:

• Proven Results: My clients often experience significant improvements in their mental health, emotional well-being, and overall life satisfaction.
• Personalized Approach: I provide individualized therapy tailored to your specific needs, ensuring you get the most out of our sessions.
• Empathetic & Non-Judgmental Support: I create a safe, supportive, and confidential environment where you can heal at your own pace.
• Commitment to Your Healing: I’m dedicated to helping you not only manage symptoms but address the root causes of your challenges for lasting change.

Client Testimonials: 

Let’s Start Your Healing Journey:
If you are ready to heal old wounds, overcome limiting beliefs, and step into your fullest potential, I would love to work with you. Contact me today to schedule a consultation and take the first step toward lasting transformation.

Find Root Cause Therapy Programs at  https://www.alenaturley.com/appointments