It's not easy to admit you need help

We are so very deeply conditioned to believe that the only way to succeed in life, as a woman, as a human, is to just keep going, no matter how we are feeling.

Learning to deeply honour our present state, and be authentic and real about it, is a skill we can learn with the right support of a safe and curated community.

This is the greatest kindness we can give ourselves, and by default, those who depend upon us.

Last chance to join my small group program — check it out here.

Thanks for being here.

I’m Alena Turley—a Somatic Practitioner and Business Mentor dedicated to the world’s over-extended givers. I help high-achievers, healers, creatives, and educators move beyond the "flat-chat" hustle and back into a state of mental and emotional stability, enabling more connection, vitality and ease.

If you’re ready to stop running on autopilot and start expanding your capacity, here are three ways we can work together:

[Download the Free Guide] Reclaim your energy with my anti-depletion protocol: 3 Ways to Break the Hustle Habit.
Get Access Here
[Join the Soul Squad] Connect with a community of like-minded experts navigating life and business with intention.
Join Us Here
[Work with Me 1:1] Resolve the root of burnout and visibility fear with a private Somatic Therapy, Root Cause Therapy or Business Alchemy session.
Book Your Session Here

It's not easy to admit you need help

Thanks for being here.

This is self-development done different.

Hey 👋 Sorry you missed out on a spot in the Academy that's bringing over-extended mothers together to get their glow back so they can truly enjoy each day.