It's not easy to admit you need help

We are so very deeply conditioned to believe that the only way to succeed in life, as a woman, as a human, is to just keep going, no matter how we are feeling.

Learning to deeply honour our present state, and be authentic and real about it, is a skill we can learn with the right support of a safe and curated community.

This is the greatest kindness we can give ourselves, and by default, those who depend upon us.

Last chance to join my small group program — check it out here.

Thanks for stopping by. I'm Alena a Speaker, Somatic Therapist, and Student of the Human Experience.

Here are a few ways we can stay connected.

— Get the free guide: 3 Ways to break the Hustle Habit, here.
— Join our Soul Squad community here.
— Book a private Business Alchemy or Somatic Therapy Session here

It's not easy to admit you need help

Here are a few ways we can stay connected.

This is self-development done different.

Hey 👋 Sorry you missed out on a spot in the Academy that's bringing over-extended mothers together to get their glow back so they can truly enjoy each day.