WELCOME TO THE GIFT SHOP

Featured Products

Unhustle SOMATIC RESET

Unhustle comprises of short somatic practices sent to you as audio files, via email. In it I will share the techniques you need to shift from isolation, frustration, yearning constantly for a moment to yourself, to energised, inspired, and clear on what makes you feel good — so you can experience it, more often than not.

A$22

Downloadable/Printable Journal

When you're ready to go deeper, this 27- page digital / printable journal helps to enable increased mental/emotional capacity. Includes guides to — Develop greater body awareness — Identify and release stored tensions or emotions — Understand the physical manifestations of stress or anxiety — Cultivate a deeper sense of presence and mindfulness — Enhance your overall emotional intelligence and self-understanding.

$22.00 AUD

Meditation for Peace

A 7-minute accessible meditation to ground your thoughts in the body, and refocus from the heart. You'll get immediate access to the meditation as an audio file - yours to keep.

$7 AUD

Available Support

Private 1:1 Somatic Support

Bespoke, private 1-to-1 support and guidance for mothers ready to lift themselves out of the rut they're in - with parenting, with energy-zapping habits, with big dreams on hold, with trauma or adversity recovery. Let's get you moving towards the experience of life you know you are capable of with loving and compassionate support. Includes 3 online or in person sessions (50 minutes each), plus 3 months access to my flagship group program, Soul Mama +Plus

$399.00 AUD

Soul Mama +Plus

WELCOME TO THE SOUL MAMA VIP experience, a monthly program supporting mothers who feel scattered, over-extended or depleted to re-energise, rediscover themselves, get all-over healthy, and find deep fulfilment.... together. Members gain access to monthly workshops from globally-sourced practitioners; a handy app; and a community of soul sisters. Together we feel better, parent better, live better, and remember how powerful we are to create those days we love more often.