25 | Dr Maryhan on Helping Our Kids with Anxiety
In this hearty and informative chat, Dr Maryhan shares her absolute best tips for helping your children feel seen, heard and safe at all times.
Especially valuable are her tips for parents shepherding children back to school after longterm absences (like lockdowns), especially if they're feeling anxious.
We also talk about the incredible way that she came to do the work she does today.
Find out more about her work at DrMaryhan.com or on socials @drmaryhan
YOUR HOST
Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.
Alena has worked as an Influencer and Mentor in Bath, England and Sydney, Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.
Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful and informative approach to optimising health and well-being.
- NEED A PEP TALK? Find 3 simple audio files, a gift to you, HERE.
- GET YOUR FREE mini guide to Healing from Depletion HERE.
- JOIN THE WAITLIST for the SOUL MAMA MEMBERSHIP HERE.
ps. If you're just ready RIGHT NOW to jump in and get on a joy-creator call and start shifting some of those energy-zapping daily habits... BOOK IN TODAY HERE
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🦁 For support with your journey to true and lasting wellbeing head to the Soul Mama Hub and get your FREE MINI-GUIDE to access the 3 Keys to Healing from Maternal Depletion
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👉 Find me on INSTAGRAM here,
👉 Access the FREE Soul Mama Community here.
👉 Visit the Podcast homepage here.
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