28 | Women, Remember Your Power... and How it Makes the Future
In this episode, I share some modern mystical (and also incidentally scientific) ideas around mothers, and our often under-rated power to become better custodians of our own health, the health of those we love, and the health of this beautiful planet. Especially when we have a little more time as our kids grow older.
I'm also sharing how to use martial artsy understandings of personal power in the day-to-day via the links below.
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🪷 For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get your FREE GUIDE to healing from depletion.
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👉 Find your host Alena on INSTAGRAM here,
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