38 | How Can We Help Others When We're Already at Our Limit?

In this world full of deeply troubling news, how do those of us feeling empathy help others through... particularly when we are already 'up to here' in our own stuff, or struggling to hold things down with the daily pressures at home, with work, and in our families?

This is a contemplation on changing the narrative and thinking differently so we can join together to support those in the world that need us, and become better carers of our planet in the process.

Find more on these topics at www.soulmamahub.com
___

Listen / Subscribe Now :: Apple :: Spotify ::Google 

___

🦁 For support with your journey to holistic health and wholeness as you navigate maternal depletion head to the Soul Mama Hub and get your FREE MINI-GUIDE. 

___

👉 Find your host Alena Turley, on INSTAGRAM here, 
Join our FREE Community on FB, here. 

___

Leave questions, topic requests, or guest suggestions in your review on Apple podcasts.