41 | Kasia Bourke on the What, Why, and How of Loving Boundaries
Kasia Bourke, soul-led, purpose-finding, energy-gathering lady that she is.... comes on to the podcast for a second time to share in a power-packed conversation about boundaries. Why do we need them (really)? How do we hold them?
We explore the ways in which creating loving boundaries ensures our freedom to be more of ourselves more of the time. Who doesn't want that?!
Find Kasia at https://www.kasiabourke.com/courses
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YOUR HOST
Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.
Alena has worked as an Influencer and Mentor in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.
Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful and informative approach to optimising health and well-being.
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PS If you're just ready RIGHT NOW to jump in and get on a joy-creator call and start shifting some of those energy-zapping daily habits... BOOK IN TODAY HERE
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🦁 For support with your journey to true and lasting wellbeing head to the Soul Mama Hub and get your FREE MINI-GUIDE to access the 3 Keys to Healing from Maternal Depletion
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👉 Visit the Podcast homepage here.
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