Unboxable | Self Development for Women & Mothers in Early Midlife

Unboxable | Self Development for Women & Mothers in Early Midlife

Hosted by: Alena Turley

What if we did motherhood and womanhood differently? What if it felt good more often than not? Global Top 5% in Self Improvement, the Unboxable Podcast offers SOULFUL INSPIRATION, SELF-DEVELOPMENT AND MENTAL...

Episodes

90 — Healing Through Chronic Illness with Dr. Jenny Tufenkian ND: Chronic Fatigue, Long COVID, and Beyond

Season #5

In this insightful interview with Dr. Jenny Tufenkian, a Naturopathic Doctor from Portland, Oregon, we delve into Jenny's personal and professional experiences dealing with chronic fatigue, myalgic encephalitis, and...
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89 — Natural Nutrition in Early Midlife with Nadia Rihani

Season #5

Meet Nadia Rihani. A woman with a powerful mission to help women in their 40’s to cut through the noise, the shoulds, and the can'ts to do the things they need to in order to feel sensational through peri-menopause...
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88 — Know Yourself to Be Yourself with Body Mind Therapist, Jimmy Doyle

Season #5

When I first heard about Jimmy Doyle, living in Bali, a student of Louise Hay, I had images of a sage, polished and esteemed speaker, luxury besuited, and smooth as heck. What I saw when I got on my first call with...
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87 | Finding Your Voice in Midlife with Jo Clark

Season #4

In this long-awaited conversation, Jo Clark and Alena discuss life transitions, personal growth, and finding one's voice in midlife. Jo shares her journey from being a burnt-out teacher to becoming a mentor and coach...
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86 | How to come back from burnout

Season #4

⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE! It's no secret that the world asks a lot of us, so let's talk about that, dissect it and speak to the...
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85 | Running Peaceful, Profitable Businesses with Karin Rozell

Season #4

Our guest this week, Karin Rozell, helps mothers in business create a full-time income, during school hours with her Happy Little Practice method. She specialises in radical simplicity in business that is peaceful and...
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84 | Jo Wagstaff on Authentic Living, Leading, and Succeeding.

Season #4

In this episode of the Unboxable Podcast, host Alena Turley engages in a profound conversation with Jo Wagstaff, delving into themes of authenticity, personal trauma, and the journey towards self-fulfillment. Jo...
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83 | Melissa Hiemann on Personal Journeys, Healing Work, and Motherhood

Season #4

Have you ever wondered how to heal from life's BIG challenges. Well, this lady has some idea.... In this enlightening conversation on the Unboxable podcast, Melissa discusses various aspects of her life and work. She...
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82 | Empowered Personal Growth and Finding Purpose with Jess Soto Ramirez

Season #4

This is a conversation between host Alena Turley and Empowerment Coach, Jess Soto Ramirez on topics like: personal empowerment, taking back control over your life, and the importance of listening to your...
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81 | What the women I work with have taught me about making big change

Season #4

CHANGE It is a constant, and yet something we also yearn for.  In this episode, you'll get a breakdown of the venn diagram of big change. It's a blueprint or pathway forward for people who are..... - yearning...
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80 | Exploring the Benefits of Somatic Safety for Families

Season #4

What if we could learn a way to create safety for ourselves and our children, so they could learn, and play and inter-relate in their most natural state?  That's what this Episode is all about.  A replay of a...
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79 | Exploring the Relationship between Happiness and Ethical Living with Suze Wood

Season #4

Meet the Ethical Cheerleader, Suze Wood "If I had a zone of genius perhaps it would be that I don't have one! Whilst I draw on many skills and experiences, my intent isn't to offer advice or expertise, but rather to...
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